JumpRope SuperStar

JumpRope SuperStar

Summary: This is the Ultimate Reference Manual for leaning new single rope rhythms and tricks. I go from teaching the basic jump to advanced tricks. Whether you’re a boxer, martial artist, or athlete the benefits of learning to rope jump range from increasing your cardio, endurance, timing, and agility. This app is excellent for people who want to learn to rope jump and for professional trainers who teach physical fitness.

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• JumpRope Basics
• Foot & Leg Rhythms
• Arm Rhythms
• Advanced Arms & Legs
• Advanced Tricks
• In-Motion

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